Okay ladies, post your new weight HERE and report back on your food journal if you would like. I could also use some suggestions. Our family has 3 birthdays this week. HELP ME! I don't know if I can "be good."
So I still have not lost any weight and i have decided to stay away from the scale for a couple weeks.I hope this will be ok. I find that I lose a pd or 2 durning the week but the min i step on the scale and see progress, for some reason I self sabtoge and I gain it back and then i am back to square one. So I am going to try going a couple weeks with out weighing my self and see if I get a better result.
Still 158! I can't expect that to change with no exercise, and too many pre-made foods this week! We get our sink hooked up tomorrow!!! Now I will have no excuses!!!
okay total slacker i need motivation. I currently weigh in at 235
ReplyDeleteSo I still have not lost any weight and i have decided to stay away from the scale for a couple weeks.I hope this will be ok. I find that I lose a pd or 2 durning the week but the min i step on the scale and see progress, for some reason I self sabtoge and I gain it back and then i am back to square one. So I am going to try going a couple weeks with out weighing my self and see if I get a better result.
ReplyDelete148! I am starting to lose (if I can get through this week of birthdays, hehehe)
ReplyDeleteStill 158! I can't expect that to change with no exercise, and too many pre-made foods this week! We get our sink hooked up tomorrow!!! Now I will have no excuses!!!
ReplyDelete